IMMEDIATE, FREE HELP AND RESOURCES
​
​
Sometimes things hurt so badly, it is difficult to wait for help. We despair, we feel no one cares.
​
PLEASE - lots of us out here care A LOT.
​
Check out some or all of these resources. Warm voices with great advice await you on the other end.
​
NOTE: Want immediate help but not to talk to anyone? Go to NJPsychologistsCare.org - select any category!
_______________________________________________________________________________________________
SUICIDE AND CRISIS LIFELINE: Call 988
Text 988
​​
Espanol: Call 988 Press 2
Text 988 Enter AYUDA
​
Veterans/Military/Families: Call 988 Press 1
Text 838255
Call 8884574838
​
WEBSITE: Chat 988LIFELINE.org
Deaf, HoH 988LIFELINE.org
Text 988LIFELINE.org
Call 988LIFELINE.org
ESPANOL: Upper right corner, switch from English to Espanol
​
___________________________________________________________________________________________________________
​
FIND A HELPLINE: FREE Emotional Support Anywhere, Any time.
​
​
WEBSITE: FindAHelpline.com Enter 'UNITED STATES' (top option), then choose:
​
Connecting you with help on: Abuse/Domestic Violence Lonliness
Anxiety Parenting
Bullying Pregnancy & Abortion
Dementia/Alzheimers Relationships
Depression School & Work
Eating and Body Image Self Harm
Family Sexual Abuse
Gambling Stress
Gender & Sexuality Substance Use
Grief & Loss Suicide
Illness Supporting Others
Trauma & PTSD
​
_______________________________________________________________________________________________
​
CRISIS TEXT LINE: 741741
​
______________________________________________________________________________________________
​
​
YOUTH LINE Phone: 877 - 968 - 8491
Teen to teen text: 839863 From 7PM EST - 1 AM EST
Text 'FRIEND' 62640
Teen/Young Adult
questions/help: 800-950-NAMI (6264)
​
​
Hotlines: TEXT TEEN to 839863 from 9PM - 12:00 am
CALL 800-852-8336 FROM 9pm - 12:am
​
​
__________________________________________________________________________________________________________
​
​
CONNECTSAFELY.ORG - Clearing house for dozens of support groups, covering any and everything!!!
​
______________________________________________________________________________________________
​
​
SUBSTANCE ABUSE: aa.org
​
Find a meeting: aa.org/meeting-guide-app
CHECK OUT ZOOM MEETINGS AS WELL!
​
​
Do the same for Narcotics, Gambling, Overeating, etc. Search google for list of meetings!!
​
Family of Substance Users Search : ACA (adult children of alcoholics), NAMI, CODA, & Al Anon.
​
​
​