
IMMEDIATE, FREE HELP AND RESOURCES
Sometimes things hurt so badly, it is difficult to wait for help. We despair, we feel no one cares.
PLEASE - lots of us out here care A LOT.
Check out some or all of these resources. Warm voices with great advice await you on the other end.
NOTE: Want immediate help but not to talk to anyone? Go to NJPsychologistsCare.org - select any category!
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SUICIDE AND CRISIS LIFELINE: Call 988
Text 988
Espanol: Call 988 Press 2
Text 988 Enter AYUDA
Veterans/Military/Families: Call 988 Press 1
Text 838255
Call 8884574838
WEBSITE: Chat 988LIFELINE.org
Deaf, HoH 988LIFELINE.org
Text 988LIFELINE.org
Call 988LIFELINE.org
ESPANOL: Upper right corner, switch from English to Espanol
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FIND A HELPLINE: FREE Emotional Support Anywhere, Any time.
WEBSITE: FindAHelpline.com Enter 'UNITED STATES' (top option), then choose:
Connecting you with help on: Abuse/Domestic Violence Lonliness
Anxiety Parenting
Bullying Pregnancy & Abortion
Dementia/Alzheimers Relationships
Depression School & Work
Eating and Body Image Self Harm
Family Sexual Abuse
Gambling Stress
Gender & Sexuality Substance Use
Grief & Loss Suicide
Illness Supporting Others
Trauma & PTSD
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CRISIS TEXT LINE: 741741
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YOUTH LINE Phone: 877 - 968 - 8491
Teen to teen text: 839863 From 7PM EST - 1 AM EST
Text 'FRIEND' 62640
Teen/Young Adult
questions/help: 800-950-NAMI (6264)
Hotlines: TEXT TEEN to 839863 from 9PM - 12:00 am
CALL 800-852-8336 FROM 9pm - 12:am
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CONNECTSAFELY.ORG - Clearing house for dozens of support groups, covering any and everything!!!
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SUBSTANCE ABUSE: aa.org
Find a meeting: aa.org/meeting-guide-app
CHECK OUT ZOOM MEETINGS AS WELL!
Do the same for Narcotics, Gambling, Overeating, etc. Search google for list of meetings!!
Family of Substance Users Search : ACA (adult children of alcoholics), NAMI, CODA, & Al Anon.
