Aging Beautifully
  1. Keeping Your Brain Sharp

  2. Retirement

1) Keeping Your Brain Sharp

  • Conscientious eating: Mental health, inflammation and the aging brain / M. Kuhn / Published 2018

  • High-Octane Brain: 5 Science-Based Steps to Sharpen Your Memory and Reduce Your Risk of Alzheimer's / M. Braun & K. Postal / Published 2020

  • sarahkpeck.com Look for: How to prevent Alzheimer’s

  • The Aging Brain: Proven Steps to Prevent Dementia and Sharpen Your Mind / T. R. Jennings / Published 2018

  • https://bestlifeonline.com/stay-sharp-40/

  • https://www.prevention.com/life/g20500181/25-ways-to-stay-sharp-for-life/?slide=23

  • Aging? What aging?: How to Live Longer: Secrets of Centenarians, Best Spiritual Practices, Most Useful Habits, Fast Effective Diets, and Simple Nutrition Plans / L. J. Grey / Published 2020

  • Yoga for Healthy Aging: A Guide to Lifelong Well-Being / B. Bell & N. Zolotow / Published 2017

  • Aged Healthy, Wealthy & Wise: Lessons from vibrant and inspiring elders on how they designed their later lives / C. Edwards-Pitt / Published 2017

  • Younger Next Year: Live Strong, Fit, and Sexy - Until You're 80 and Beyond / C. Crowley & H. S. Lodge / Published 2007

2) Retirement

  • Your Complete Guide to a Successful and Secure Retirement / L. Swedrow & K. Grogan / Published 2019

  • How to Make Your Money Last: The Indispensable Retirement Guide / J. B. Quinn / Published 2017